Month: April 2016

Finding your “Zone”

Home About Me Podcast Blog Contact Home About Me Podcast Blog Contact Finding your “Zone” This past week, I started training for an Ironman Triathlon(date is still unknown) and I couldn’t be more excited. I love every aspect of fitness and what works for people. I think everyone has a special ability, some more than […]

Take the Step and be the Change

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Home About Me Podcast Blog Contact Home About Me Podcast Blog Contact Take the Step and be the Change For Sometime, I have been doing some changes in my life such as far as being aware of what goes on around me and be a positive influence on the people around me. The time or […]