Month: November 2015

Do you drink enough Water?

Home About Me Podcast Blog Contact Home About Me Podcast Blog Contact Do you drink enough Water? Are you a Marathoner? Do you work consistently for 8 hour shifts and only consume 1 bottle of water? This might apply to you….. The Average American consumes 3-4 cups of water on any given day. No matter […]

Defining your Extraordinary Self!

Push Ups

Home About Me Podcast Blog Contact Home About Me Podcast Blog Contact Self Reflection: I love exploring my mind and what this world can manifest, I continue to listen not only to others but myself! 🙇🏻 ✔️ #running #fitness #workout #runningtowardsfreedom #run #pushups #pushyourself #motivate #chooseyourself #alanic #alanicsportswear A post shared by Runner/ Fitness blogger […]